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[Morning] œMethods to spend a successful day œMethods to maintain vitality œMethods to keep your health in a good condition |
[At 3:00 p.m.] œMethods to refresh your mouth œMethods of pressing pressure points in your hands œMethods of pressing pressure points in your ears œMethods of keeping your health in a good condition by being barefoot |
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[Business] œMethods to relax your mind and body œMethods to strengthening yourself with multimedia œCommunication methods œMethods to expands your activies œBreathing methods not to make your body tired œMethods to upraise your motivations œMethods to disperse evil sprits œMethods to upraise mental concentration œMethods to reach yourself œMethods to hide yourself œMethods to make your wishes come true |
[Night] œMethods of practicing the Furube spell œConcentration methods œMethods of relaxing yourself using incenses [Holiday] œMethods of adapting yourself to different environments œMethods of keeping health in a good condition by being barefoot on holidays œMethods of Listening to subtle sounds |